Category Archives: Health


Immortality Now! Nitric Oxide with Dr Nathan Bryan

Nitric oxide has been shown to be important in the following cellular activities:

• Help memory and behavior by transmitting information between nerve cells in the brain
• Assist the immune system at fighting off bacteria and defending against tumors
• Regulate blood pressure by dilating arteries
• Reduce inflammation
• Improve sleep quality
• Increase your recognition of sense (i.e. smell)
• Increase endurance and strength
• Assist in gastric motility

There have been over 60,000 studies done on nitric oxide in the last 20 years and in 1998, The Nobel Prize for Medicine was given to three scientists that discovered the signa

Nitric oxide and heart disease

Nitric oxide has gotten the most attention due to its cardiovascular benefits. Alfred Nobel, the founder of the Nobel Prize, was prescribed nitroglycerin over 100 years ago by his doctor to help with his heart problems. He was skeptical, knowing nitroglycerin was used in dynamite, but this chemical helped with his heart condition. Little did he know nitroglycerin acts by releasing nitric oxide which relaxes narrowed blood vessels, increasing oxygen and blood flow.

The interior surface (endothelium) of your arteries produce nitric oxide. When plaque builds up in your arteries, called atherosclerosis, you reduce your capacity to produce nitric oxide, which is why physicians prescribe nitroglycerin for heart and stroke patients.


The above are extracts from What is nitric oxide and how does it work?


Elite Health and your Microbiome

You unlock your potential energy of Elite Health. Elite Health is the Pinnacle of wellness where age does not dictate ability it’s about having the energy to produce yourself, to see more do more and be more no matter the stage of life you’re in. It is stepping into every new decade with new ambition. Its the freedom to live without limitation its though a healthy mind and body that this freedom is realised.

How you achieve elite health begins with a focus on what makes every person you meet unique and functional. You see within everybody there something particularly incredible going on the you may not realise. Your body is happily hosting 100 trillion microorganisms. In other words your body is like a bustling city home to a thriving communities of microscopic living hard-working microbes. The fact is only 10% of your body contains your DNA the other 90% of you is bacteria fungi microflora. This is your microbiome featuring over 10000 identified species .

Your body benefits in the most amazing even surprising ways and it all starts inside your gut, after all is the path taken by everything you’ve ever eat or drink and your gut isn’t just about digesting foods. A well balanced microbiome can lead to a variety of overall health benefits including improved weight management emotions memory and immunity. The gut microbiome is even connected to the health of neighbour organs including your heart.

A recent study conducted using four sets of twins sisters has shown it has the power to transform

Dr. joseph Mercola

Dr. Joseph Mercola – Death by medicine

Government health statistics shows that American medicine frequently causes more harm than good. The number of people having in-hospital, adverse drug reactions (ADR) to prescribed medicine is 2.2 million.

Dr. Richard Besser, of the CDC, in 1995, said the number of unnecessary antibiotics prescribed annually for viral infections was 20 million. Dr. Besser, in 2003, now refers to tens of millions of unnecessary antibiotics.


Paralympic Sharpshooter is Long-time Synergy Advocate

Every four years, international champions gather to participate in the ultimate test of athleticism and precision known to mankind—the Olympic and Paralympic Games. Like the Olympic Games, the Paralympic Games showcase the tenacity and dedication of the world’s elite Paralympic athletes. Even though these athletes endure physical impairments, they push forward to become great in their sports despite the obstacles they face.

Sonja Tobiassen is no exception. She will be competing in the 2016 Paralympic Games in Rio on September 10 and 13 representing Norway in air rifle shooting.
Working as a nurse in Norway, Sonja noticed her muscles beginning to weaken in her mid-20s. At the young age of 25, she was diagnosed with muscular dystrophy, an incurable disease that interferes with the production of proteins needed to form healthy muscle. Now, 20 years later, Sonja is in a wheelchair and living every day with love and gratitude.

“The little things really mean something to me,” Sonja said. “Things like friends and family and stopping to enjoy the flowers. I live a good life, an independent life, with my daughter who is 17. I’m grateful every day for a house and a car and a sport that I love.”

While in a rehabilitation center in 2010, Sonja participated in an air rifle shooting activity. One man in the room was floored by her natural aim and consistency. Curious to see if Sonja was just having a lucky day, he took her to a shooting simulator where she again proved her natural talent. Soon enough, the Norges Skytterforbund (Norwegian Shooting Association) learned of her gift and, to Sonja’s surprise, a couple years later she found herself competing in London’s 2012 Paralympics.

To prepare for her second Paralympic Games, Sonja is putting a great deal of focus into achieving her goals. Essential to her training and everyday life is being able to take special care of her health.

Source: Ireland & U.K. – Synergy WorldWide Blog: Paralympic Sharpshooter is Long-time Synergy Advocate


5 Reasons You Need the Outdoors

Mountains, rivers, valleys, wildflowers, trees, lakes, wildlife—the outdoors are calling! It’s the perfect time of the year to get outside and enjoy the beauty around you. Did you know that simply spending time in nature is actually beneficial to your mental and physical health? Check out these remarkable benefits you will experience by getting out of your house and basking in the tranquility of the natural world.


Clearly, there’s something about fresh air and an open landscape that does the brain good. Here’s proof. In a study conducted by the University of Michigan, a group of students were issued a memory test and then split into two groups upon completing the test. Both groups went for a walk. One group went on a walk through the forest while the other group went through the city. Upon completing their walks, they took the memory test again. Those who walked through the forest scored higher on the test than those who didn’t.


Researchers call the occasional brain fogs you experience “mental fatigue.” You know, the feeling you get when you completely forget your train of thought. Exposing your mind to natural environments can have a restorative effect on mental energy and focus. There have even been studies suggesting that experiencing natural beauty can elicit feelings of awe and can be a quick way to provide a mental boost. Bring a pack of Synergy’s e9 formula along with you for an extra boost of natural energy.


Countless studies have been performed to prove that spending time in nature, even looking at scene of nature from a window, lowers levels of cortisol—the “stress hormone.” Many of these studies have noticed that in connection with stress reduction, spending time in the great outdoors cultivates a positive attitude and mindfulness. As naturalist John Burroughs stated, “I go to nature to be soothed and healed, and to have my senses put in order.”


A study conducted in Japan in 2010 asked a group of individuals to camp outside for three days and two nights. Researchers discovered that white blood cell activity increased resulting in white blood cell production. These types of cells kill illnesses, such as cold and flu viruses, and other common infections, so take your daily dose of Mistify and head outside!


Globally, about 350 million people struggle with depression and one in the three people deal with anxiety. Scientists at Stanford University published a study in Proceeding of the National Academy of Science that shows those who walked in a natural setting opposed to an urban setting had decreased activity in the subgenual prefrontal cortex, a region of the brain that focuses repeatedly on negative emotions. Many medical professionals are now suggesting nature therapy as part of prescribed mental health regimens.

The benefits of spending time outdoors are overwhelming and life-altering, so put on your hiking shoes, go birdwatching, take a dip in a lake, or relax at a campground with family and friends. It doesn’t matter what activity you choose, just make sure to take advantage of the warm seasons and claim the natural benefits the outdoors has to offer.