Honey is one of Mother Nature’s biggest gifts, and it’s delicious, too. Its sun-soaked sweetness adds richness and dimension to a lot of recipes. If you have a sweet tooth, utilizing honey will give you the ability to enjoy the natural sweetness, rather than refined sugar sweetness or chemical-laden, sugar substitute sweetness.
Today, we’re going to give you access to some important information, by sharing 10 amazing benefits of using honey in your diet. Once you’ve learned just how beneficial honey is, you may want to eat it on a more frequent basis. As well, we’ll provide some useful facts about its nutritional overview, common applications and uses, and benefits, via its nutritional components.
Once you’ve read their guide, you’ll be a honey expert!
Honey comes with a lot of nutrients. For something that tastes so decadently sweet, it’s really good for you! When you eat honey, or add it to drink, you’ll access pantothenic acid, thiamin, riboflavin, niacin and Vitamin B6. As well, you’ll access a treasure trove of valuable minerals, including potassium, sodium, magnesium, sodium, manganese, calcium, phosphorus, zinc, iron and copper.
Inspired by IAM Cycling, a group of Synergy Norway Team Members assembled themselves to create their own cycling team in pursuit of better health and to share the Synergy message. And it all started with a simple challenge that Presidential Executive Mads Østvang issued to his team to complete the Trysilrittet, a well-known cycling race in Norway.
Led in part by Emerald Executive Stefan Patrik Kristoffersen, the team has developed a passion for cycling over the summer. From June to August, the team competed in three races donning IAM Cycling jerseys donated by the official Synergy sponsored IAM Cycling professional team.
A total of six Team Members completed the Trysilrittet through Trysil’s majestic mountains. Stefan Patrik said one of the stand-out individuals on their team is 70-year-old Olav Hindseth who was able to complete the 75 k Trysilrittet much faster than many of his younger competitors. The team looks forward to repeating this race again next summer, involving as many Synergy Team Members as possible to raise money for Synergy’s non-profit partner 5 Star Legacy.
Nitric oxide has been shown to be important in the following cellular activities:
• Help memory and behavior by transmitting information between nerve cells in the brain
• Assist the immune system at fighting off bacteria and defending against tumors
• Regulate blood pressure by dilating arteries
• Reduce inflammation
• Improve sleep quality
• Increase your recognition of sense (i.e. smell)
• Increase endurance and strength
• Assist in gastric motility
There have been over 60,000 studies done on nitric oxide in the last 20 years and in 1998, The Nobel Prize for Medicine was given to three scientists that discovered the signa
Nitric oxide and heart disease
Nitric oxide has gotten the most attention due to its cardiovascular benefits. Alfred Nobel, the founder of the Nobel Prize, was prescribed nitroglycerin over 100 years ago by his doctor to help with his heart problems. He was skeptical, knowing nitroglycerin was used in dynamite, but this chemical helped with his heart condition. Little did he know nitroglycerin acts by releasing nitric oxide which relaxes narrowed blood vessels, increasing oxygen and blood flow.
The interior surface (endothelium) of your arteries produce nitric oxide. When plaque builds up in your arteries, called atherosclerosis, you reduce your capacity to produce nitric oxide, which is why physicians prescribe nitroglycerin for heart and stroke patients.
You unlock your potential energy of Elite Health. Elite Health is the Pinnacle of wellness where age does not dictate ability it’s about having the energy to produce yourself, to see more do more and be more no matter the stage of life you’re in. It is stepping into every new decade with new ambition. Its the freedom to live without limitation its though a healthy mind and body that this freedom is realised.
How you achieve elite health begins with a focus on what makes every person you meet unique and functional. You see within everybody there something particularly incredible going on the you may not realise. Your body is happily hosting 100 trillion microorganisms. In other words your body is like a bustling city home to a thriving communities of microscopic living hard-working microbes. The fact is only 10% of your body contains your DNA the other 90% of you is bacteria fungi microflora. This is your microbiome featuring over 10000 identified species .
Your body benefits in the most amazing even surprising ways and it all starts inside your gut, after all is the path taken by everything you’ve ever eat or drink and your gut isn’t just about digesting foods. A well balanced microbiome can lead to a variety of overall health benefits including improved weight management emotions memory and immunity. The gut microbiome is even connected to the health of neighbour organs including your heart.
A recent study conducted using four sets of twins sisters has shown it has the power to transform
Government health statistics shows that American medicine frequently causes more harm than good. The number of people having in-hospital, adverse drug reactions (ADR) to prescribed medicine is 2.2 million.
Dr. Richard Besser, of the CDC, in 1995, said the number of unnecessary antibiotics prescribed annually for viral infections was 20 million. Dr. Besser, in 2003, now refers to tens of millions of unnecessary antibiotics.